Ortho-Bionomy®
Ortho-Bionomy's
primary benefit lies in helping people break the cycle of pain, stress, and structural dysfunction through non-invasive and quick acting techniques. Re-education includes posture and gait training as part of the client's self-care program. More functional muscular patterns are strengthened with gentle isometric/isotonic techniques and awareness based postural exercises. Yet unique to Ortho-Bionomy is the potential for self-discovery that lies inherent in the process, opening up to a greater sense of personal awareness and well being.
"Your wonderful book is crafted with so much care that even just reading it without performing any of the actions, created a feeling of calm and healing within me. I have hypermobility and struggle with pain, fatigue, stiffness. This book has allowed me to regain more respect, and stability within my body, and also more patience and understanding with my body.
Moving in a more subtle way, trusting your guidance, I feel more at home in my body and for that I am truly grateful. I have reduced all of my symptoms greatly, recommended your book to all of my friends struggling with any pain, and I shall keep returning to it as an endless resource of information, insight and reminders of trust. Thank you for the work you do."
Sending you love,
Rachel
X
Discover simple ways to:
- Relieve pain and tension with positional release.
- Create new patterns of pain-free movement.
- Increase flexibility and range of motion with isometric and isotonic exercises.
- Improve posture for relief of strain and stress.
Therapeutic Body
Ortho-Bionomy stimulates the body's self-correcting and self-balancing reflexes by way of the proprioceptive reflexes located in our joints and muscles. The practitioner uses movement and gentle compression to find positions of comfort which allow the body to change the stress and pain patterns which are causing the discomfort.
Ortho-Bionomy Training
Further study of Ortho-Bionomy brings benefits to practitioners as well as individuals. Because there are no contraindications to Ortho-Bionomy, this modality can be applied to almost anyone. By attending the workshops you will learn new techniques through hands on experience and guided instruction .